Keto charge shark tank literally last me like six
Keto
charge shark tank literally
last me like six to nine months because there's so much in here that's a very
similar product is chia seeds for those who are skeptical about chia pudding
hemp seeds flax seeds all of that like the good thing about this is that you
can mix it into baking and it adds more fat and adds more protein adds a little
bit of crunch if you don't cook them too much it can also act just like a
thickener and an egg replacement flax is really good for that as well so
there's a lot of things you can do with this it's really diverse again I get
this brand specifically it's like the Kirkland brand I get it at Costco very
affordable and this bag will last me forever the next one again similar y'all
could against it it's ten parts we got this at Costco as well we kind of love
CrossFit for everything so pretty much almost everything you're gonna see in
this video is from Costco it's just a good way to like save money I like to eat
as many hemp hearts as I can because it has like the Omega threes and the Omega
6s that you really want to get but for us like we can't eat salmon because
obviously we don't eat meat so we don't have like other animal product versions
that can get us the same nutrients so I really like having these and all of
these are pretty healthy the good thing is that for pretty much any carb that
you get and Hennessy no or flax seeds it's gonna have you equivalent amount of
fiber so it almost completely cancels itself out which is good to know the next
thing is just premium cocoa powder I use this to bake like any cookie I make or
granola bar anything to just give it a bit of a chocolaty twist because Chris
over there has a bit sorry Keto
Charge Shark Tank Reviews my septum is crooked like always but Chris over
there has a bit of a sweet tooth he can probably attest to this so I try to
make things as like savory as possible for him and the next two products are
pretty similar they're both non-gmo nutritional yeast so this is a like huge
bag of nutritional yeast flakes this is really good for like vegan cheese
sauces it's a good popcorn seasoning it is good for sorry you're distracting me
it's good for making sauces to put on like rice which can be is supplemented
with cauliflower rice when you're keto so yeah I know it's so good so I'll
actually show you guys a recipe that we we call it special sauce but it's
pretty much like nutritional yeast with like soy sauce in a couple other like
savory salty products delicious it's like one of Chris's favorite food so I
will be making it multiple times a week so the sauce yeah yeah I know it's so
so cheap to make like and here this is the next thing which is just powdered
and Javita yeast so it's pretty much like nutritional yeast but it's powdered
these are really good sources of b12 which is good if you're vegan definitely
incorporate nutritional yeast into your diet this is an
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