rejuve allure that oh I didn't clean this so I

rejuve allure that oh I didn't clean this so I don't know how messy this is gonna be oh well let's see what happens well it's not that bad okay so basically every day I take these three supplements and then sometimes I take this throughout the day so the first thing that I do is I take a prebiotic and probiotic supplement this is from a brand called seed and I used to take if you watched my latest skincare video I used to take the hum nutrition ones but once I ran out of these I decided to like look into other like probiotics to see like which ones perhaps my body liked better I found this brand I think on Instagram and I went to their website and I really really liked how transparent they were about their ingredients and how informative and educational their website was like they really tell you the benefits of probiotics and what they are how they help your body how they help your skin how they help a bunch of different other things so I ordered these ones and I really really liked these so far I definitely like these better than the home nutrition ones just because this one is more bio diverse it has more strains of probiotics and like different strains of probiotics whereas this one is kind of like exclusively the lactobacillus strains which is fine I just like something a little more bio diverse so I really like these ones by seed and then I also take the essential for women multivitamins by ritual a lot of people ask me why I take multivitamins and it is basically because my chiropractor told me to also I have a history of like under and malnourished mint so taking multivitamins just helps keep my body balanced and then I also take the moon juice super you get a lot of questions about this this is like a daily stress management adaptogens pill you take two capsules per day and I have noticed a huge huge difference in my moods and it also helps to regulate like stress hormones like cortisol and things like that I noticed that when I do take these in the morning my stress levels are much more regulated like I still feel irritation I still feel annoyance I still feel anger and stress and anxiety and things like that but when I take these they really regulate them so like I still feel irritation but I'm not as irritated as if I didn't take these and the reason why this helps with your skin or as rejuve allure reviews  it claims it helps with your beauty is because stress as we all know can wreak havoc on your skin it can manifest into skin issues and inflammatory skin issues so this just helps you all around and I really love this stuff and you know the thing is if you find that they don't work for you you don't have to buy them again and then right next to this I have the well spray by the beauty chef this is basically like a spray that you spray into your mouth I think it's like three or four times a day and it basically has like bio fermented probiotics so you get your biodiversity throughout the day I don't do this every day but when I remember to I do and those are basically all of these skincare products currently in my medicine




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